by Justine | Mar 7, 2025 | Uncategorized |
Fabulous! Spring has arrived it’s time to shake off the winter blues, open your windows, soak in the sunshine, and let the vibrant energy of spring inspire you! The past few months may have felt long and dark, but just a hint of sunshine and the sight of bright...
by Justine | Feb 11, 2025 | Uncategorized |
The Chinese Zodiac follows a 12-year cycle, with each year associated with a different animal and elemental sign. This year marks the Year of the Snake, specifically the Wood Snake. The date of Chinese New Year shifts annually, as it is celebrated on the second new...
by Justine | Feb 11, 2025 | Acupuncture, Health, Sleep |
Anxiety is one of the most common concerns I see in my clinic. It can be hugely debilitating, made worse by the fact that it can appear to come out of nowhere, with no obvious trigger. It can affect individuals who have no history of anxiety as well as those who do....
by Justine | Mar 9, 2021 | Uncategorized |
Hooray! We have made it through to Spring and life is looking up! I never cease to be blown away by how resilient we are. It has been a bleak few months, yet it has only taken a ray of sunshine and a burst of yellow daffodils to put a smile back on our faces. One of...
by Justine | Jun 8, 2020 | Health, Uncategorized |
It is fair to say that the past few months have been unlike any we have experienced in our lifetime. For some, this has been an incredibly difficult time with numerous challenges – personal, emotional, financial etc. For others it has been a rather wonderful...
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