Becoming Money Exercise

With your eyes closed, take a few deep breaths and come into the space

I want you to imagine out in front of you, money.

As you look at it, you’re seeing that it has a shape and colour, maybe a sound, is it moving or still?

Using all of your senses describe what you see in your imagination.

Now, in just a moment, I’m going to ask you to open your eyes and on the count of 3, take a big step forward, into the space where you were imagining money.

It’s as if you are, for a short period of time, becoming money.

Ready? 1, 2, 3 –

Open your eyes and STEPFORWARD.

Now that you are in this space, being Money, I’m going to ask you a few questions, to find out more about you.

As Money, what are you feeling?

As Money,what is the story being told about you?

And what are the feelings at the core of that story?

As Money, what is it you want most?

As Money, what is it you need?

And as Money, what do you value?

Thank you for playing.

Now  is the perfect moment for you to express appreciation and gratitude for all the wisdom and insight Money has shown you about yourself.  And how it is here to help you express yourself more fully and powerfully in the world.

So take this moment to give gratitude and thanks, quietly to yourself.

Now, on the count of 3 you’ll step back to where you were, leaving Money where it is and stepping back into your own self.