by Justine | Apr 6, 2020 | Acupuncture, Health, Nutrition, Sleep, Uncategorized |
How to Support your Natural Immunity Many of you will have already heard me talk about your Ready Brek Glow. However, for those of you who do not yet know about it, let me explain. You may or may not remember the advert for Ready Brek, it showed a young boy eating his...
by Justine | Feb 26, 2019 | Acupuncture, Breast Feeding, Fertility, Health, Menopause, Menstrual Cycle, PMS, Post Natal, Pregnancy, Sleep |
Can sleep impact Women’s Health? Most definitely! In Traditional Chinese Medicine (TCM) the amount and quality of sleep you get can impact every area of your health, including: your menstrual cycle, fertility, pregnancy, post natal depression, breast feeding,...
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